EP15 – Day 15: 21 Day ThanksGiving Binge

Welcome to Day 15 of the 21 Day ThanksGiving Binge!

Instead of absentmindedly passing people in the hallways or parking lots, pay attention to other people. Notice them. (Not in a creepy way, though … that needed to be said!) Look for opportunities to give sincere and heartfelt compliments. Your complimentary words just might be the most positive experience s/he has today. An added bonus, when we really notice others and look for opportunities to compliment them, we become more present.

Journal the journey: How did you feel about this challenge today? Was it outside of your comfort zone? How did people respond to your compliments? How do you respond when others compliment you?