The 1983 cover of Time magazine called stress the epidemic of the 80’s. Is it just me, or do you think it’s gotten worse? Now more than ever, our well-being is important, so let’s talk about it. Well-being doesn’t just …
Does this qualify as adversity?
Research from Dr. Martin E.P. Seligman, psychologist at the University of Pennsylvania and a leading researcher in the study of positive psychology, shows that experiencing positive emotions while going through adversity is important to well-being. I’m thinking a global pandemic …
#30 Wrapping up with Gratitude
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#29 Why we Worry
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#28 It’s Not All Under Control
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#27 E+R=O
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#26 Who are You Impacting?
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#25 I’ll be Happy When…
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#24 Grateful for That?
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#23 Mud Flats
Join me for a Well-Being Moment Subscribe to my podcast! On iTunes, access my podcast here: https://itunes.apple.com/us/podcast/teresa-inspires-podcast/id1440557496 You can subscribe now on your mobile device using your favorite podcast player by using the RSS Feed: https://teresainspires.com/feed/podcast/ New to podcasts? Here’s how to …