Welcome to Day 3 of the 21 Day ThanksGiving Binge! Be present, be mindful, be grateful. All day. You may need to add a reminder to your calendar (or multiple reminders), employ the power of sticky notes, or whatever works …
EP02 – Day 2: 21 Day ThanksGiving Binge
Welcome to Day 2 of the 21 Day ThanksGiving Binge! It’s easy to take blessings for granted. Do you appreciate the little things in life … such as a reliable vehicle, electricity and clean drinking water? These are really big …
EP01 – Day 1: 21 Day ThanksGiving Binge
Welcome to Day 1 of the 21 Day ThanksGiving Binge! Are you ready to get started? There is no easing into this journey; we are going to start strong! Scientists have concluded that our brains cannot operate in a positive …
Welcome to my Podcast!
I’m so excited to launch my podcast and hope you’ll join me on this journey starting November 1st! The first series is the 21 Day ThanksGiving Binge; a journey to gratitude. Listen to the welcome below and then subscribe to …
What’s Good Today?
If you get asked the question, “How are you?” what is your most likely response? Fine. Busy. Good. Or, as my daughter might say, “meh.” If you were asked the question, “What’s good today?” what might be your response? I’m …
The Butler did it
Maybe the Butler did it. But what if he didn’t and it’s just a set-up? Wouldn’t that change the game of Clue if set-ups were an option? That would definitely make it more like a reality board game. It is …
Is your mindset equipping you for success?
Much research has been done on the impact of your mindset on your behavior, happiness and ultimately your success. Your mindset will dictate whether you view a relationship as competitive or collaborative … your mindset will dictate whether you find …
Beyond Possible
Now that 2018 is underway, take a deep breath and as you exhale, take a moment to reflect on this past year . . . . Do you feel that you had a great 2017? Are you wondering where the …
Just trying to get through the holidays?
‘Tis the time of year where calendars are a little too full, to-do lists are long and you might feel a bit drained. You’ve probably even said, “If I can just get through the holidays …” Do you really just …
#21DayThanksGivingBinge
Thankful hearts make the world a better place! With this in mind, we are launching the 3rd annual #21DayThanksGivingBinge on 11.1.17! This is a binge that won’t add to your waistline and will positively impact your perspective. The binge has …