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Need an energy boost?

Maybe it’s this time of year, maybe it’s the afternoon slump, maybe it’s your age … whatever it is, you know you’re energy level isn’t where it used to be. The good news is that regardless of the time of year, the time of day or...

5 Ways to Calm the Chaos

The cover of Time magazine in 1983 stated that stress was the “Epidemic of the Eighties.” I’ve got a sneaking suspicious that stress levels have gotten a little higher since then. Does life have to be chaotic? Can there be calm in the midst of a full...

Mindset #4: 100% Accountable

When we embrace this mindset, we take ownership for our decisions, our choices and ultimately, our happiness and success. It’s about being 100% accountable for our happiness and success — not 60%, not 70%, but 100%. This means we take ownership for ALL of...

Sunshine + 80 = Happy

  Sunshine and warm temps seem to bring out the best in us. Moods are elevated, people smile more and problems seem diminished. But what about when the weather isn’t as cooperative? What about the cloudy days, or that “w” word … winter?...

Mindset #2 Passion First

If you pursue your passions first and foremost, you will be happier, more successful, and more excited to get up every day. You will uncover an energy and drive you didn’t know existed. That’s the essence behind Mindset #2 of The 7 Mindsets, Passion First....