EP17 – Day 17: 21 Day ThanksGiving Binge

Welcome to Day 17 of the 21 Day ThanksGiving Binge!

Today, embrace gratitude all day, no matter what. Did you know that when you are in a positive state of mind, your brain is 31% more productive than when you are in a negative or neutral state?* Embracing an attitude of gratitude can shift you to a positive state quickly. Commit to gratitude, even when things come at you that are unplanned, unwelcomed and unappealing. Don’t let your circumstances dictate your attitude; choose gratitude.

*Source: Shawn Achor, GoodThink Inc.

Journal the journey: What are you learning through this journey? Have your thoughts become more positive? Do you feel any differently? Are you treating others with more compassion? How challenging is it to have a heart of thanksgiving throughout the day?

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