by Teresa Lewis | Dec 22, 2016 | Doses of Inspiration
Imagine Mary, realizing the birth of her baby was near, contemplating what to expect in the coming days. This was the much anticipated birth; Mary and Joseph were told their child would save the world and his kingdom would never end. We don’t know what Mary was...
by Teresa Lewis | Oct 25, 2016 | Doses of Inspiration
Join us for the #21DayThanksGivingBinge! It’s the second annual event and it starts November 1, 2016. Feedback from last year’s binge was heart-warming! Unlike many other binges, this binge is beneficial for your body, mind and soul. As you embark on this...
by Teresa Lewis | Sep 28, 2016 | Doses of Inspiration
Whenever I fly, I realize the flight attendants speak wisdom for life when they are sharing the safety instructions. Here are my thoughts … I’d love to know what you think. Put on your own oxygen mask first. This isn’t a luxury, this isn’t...
by Teresa Lewis | Jul 21, 2016 | Doses of Inspiration
Maybe it’s just the lure of summer. Maybe it’s the distractions of vacation. Or, maybe you are feeling stuck and have been feeling stuck for some time. Here are a few quick tips to help get you unstuck. Tips to get unstuck at work: 1) Read and/or listen to...
by Teresa Lewis | Jun 30, 2016 | Doses of Inspiration
You’re right; that’s not a typical headline for my e-inspiration! Bear with me and I’ll explain. I often encourage my clients to ask a different question. For instance, rather than “How are you?” ask “What’s good today?”...
by Teresa Lewis | May 18, 2016 | Doses of Inspiration
A little stress at work can be a good thing; it can cause you to push through to reach a deadline. It can create energy to achieve a milestone goal. Too much stress too frequently … the kind that is unrelenting … that kind of stress can create problems....