by Teresa Lewis | Nov 3, 2015 | Doses of Inspiration
It starts 11-9-15! The #21DayThanksGivingBinge that won’t add inches to your waistline but can add life to your years and years to your life! Join us for a journey toward giving more thanks and gratitude. It’s free and it’s online (Facebook, Twitter,...
by Teresa Lewis | Nov 2, 2015 | Doses of Inspiration
The cover of Time magazine in 1983 stated that stress was the “Epidemic of the Eighties.” I’ve got a sneaking suspicious that stress levels have gotten a little higher since then. Does life have to be chaotic? Can there be calm in the midst of a full...
by Teresa Lewis | Oct 21, 2015 | Doses of Inspiration
When we embrace this mindset, we take ownership for our decisions, our choices and ultimately, our happiness and success. It’s about being 100% accountable for our happiness and success — not 60%, not 70%, but 100%. This means we take ownership for ALL of...
by Teresa Lewis | Sep 24, 2015 | Doses of Inspiration
Is today one of ‘those’ days? Have you ever had one of ‘those’ days? Written words don’t have a tone, or attitude, yet you can pick up on the tone of what it means to have one of ‘those’ days. It’s usually the kind that...
by Teresa Lewis | Jul 29, 2015 | Doses of Inspiration
3 Things to Remember Every single day, there is much you can control; your thoughts, your mindset, your words, your behaviors. Take control. Every single day, there is much you can’t control and it may be tempting to worry about it. Worry is a waste...
